In my 70's I have lost over 200lbs and kept it off with only diet and exercise and help from my doctor for 7 years

[Murrmurr]

You're now 110 pounds! Fantastic, you must be able to wear all the cutest clothes.

That's what I weighed until I was 45, quit smoking 40 cigarettes a day and substituted about 40 cookies.
You are very inspiring to me, particularly the "kept it off for 7 years" part.

Made me laugh. Good on you for quitting, though.

 

[OneEyedDiva]

That's fantastic Warrior Lady! Welcome to the forum and ...

 

[Serenity4321]

Your moniker suits you warrior lady
Welcome to the forum!!
Congrats!! I love to hear success stories like yours.