BOOOOOOOOOOOOOOOO! I hate DST.
Apparently many health professionals agree with you.
From what I read, if a state wants permanent Standard Time - no problem (like Arizona, Hawaii), they can have it with passage by the state.
DST is another issue…. if you care to read the following:
The U.S. government does not officially prefer Standard Time for everyone; however, there is significant support among health experts and the public for making Standard Time permanent due to its health benefits. Currently, states can choose to remain on Standard Time or observe Daylight Saving Time, but federal law prohibits states from adopting permanent Daylight Saving Time without a change in legislation.
Wikipedia
csg.org
Government Preference for Time Policies
Current Federal Law
The U.S. government does not have a uniform preference for either permanent standard time or permanent daylight saving time (DST). Federal law, established by the Uniform Time Act of 1966, requires states to observe DST but allows them to opt out and remain on permanent standard time. Currently, only Arizona (excluding the Navajo Nation) and Hawaii observe permanent standard time.
Public Opinion
Recent polling indicates a growing preference among Americans for permanent standard time. In 2025, 48% of respondents favored permanent standard time, while only 24% supported permanent DST. This trend suggests that many Americans are dissatisfied with the biannual clock changes.
Health and Safety Considerations
Health experts, including organizations like the American Academy of Sleep Medicine, advocate for permanent standard time due to its potential health benefits. Studies have shown that permanent standard time could reduce health issues related to circadian rhythm disruptions, such as obesity and stroke.
Legislative Efforts
While there have been numerous proposals to adopt permanent standard time, few have gained traction in Congress. The debate continues, with various states considering legislation to eliminate the clock changes altogether. However, without federal action, the current system of changing clocks twice a year remains in place.
Wikipedia
savestandardtime.com