Never thought retirement would be like this

Cottage cheese has been my go-to-treat when I take my BP medication at bedtime. I tried it once without because I had a cold and woke up 2 hours later with the worst case of heartburn I have ever experienced, & believe me, I had some real nasty times when I smoked back in my 20's. I tried yogurt but because of the carbs I had to avoid that and then tried plain yogurt but only the brave without taste buds can eat that. I haven't noticed any weird dreams. My wife uses string cheese, swears by that. I'm sticking to the CC and accept the weird dreams, seems like those are the only excitement I get anymore.
 

... I'm sticking to the CC and accept the weird dreams, seems like those are the only excitement I get anymore.

Ha! Ha! I may try it again tonight just to see what happens. Maybe a good dream will come up this time.

That's the good thing about being retired. If you miss a night's sleep, no big deal---make it up the next night, or take a nap.:)
 
Nancy, i was reading some of your earlier posts and reminded me of the reality show 'Mountain Men' I don't know if you watch much TV. If you don't you really need to watch those 2 characters from North Carolina, Eustace & Preston they work as a team clearing land and collecting the downed trees for lumber. They have their own make shift lumber mill set up, they always seem to have a problem whenever they attempt something, but through creative thinking they usually come up with a solution. They have draft horses to pull handmade lumber sleds, on one episode they created a fuel system to run their logging/utility pickup by burning wood in a 55 gal barrel and capturing the gases created through a series of PVC pipes connected to fuel their engine. When the wood burnt down they had to stop and throw more wood on the fire to get going again, probably on the same concept as a locomotive steam engine. Anyway they are inventive and resourceful. Their adventures remind me of some of your stories.
 

The Mountain Men show sounds interesting. I'll look for it. I need a new show to watch.

The cottage cheese did it again last night. Dream very vivid, woke me up in the middle of the night even, but then I fell back asleep and forgot mostly what it was by morning. The first dream was clearly about things I was thinking about that day all jumbled together.

I wonder if you can force a dream about a certain subject with enough cottage cheese and concentration. Or if you get used to the CC eventually and then it doesn't happen. Will try again tonight just for fun.

Better run to the grocery store and stock up on more cottage cheese. I may start gaining weight with this experiment. :rolleyes:
 
Nutritiional values of cottage cheese, we buy the low fat 1% and I use 1/2 C twice daily. We're starting to get it in bulk at CostCo (3 lg tubs at a time).

http://nutritiondata.self.com/facts/dairy-and-egg-products/15/2

It's a great source of protein, calcium and many other nutrients for a growing boy. Low in calories (81 vs 100 in yogurt), low in carbs (3 vs 20+), 6 on the glycemic index, good for weight loss,,,etc. I like to add a little 'Mrs Dash' but not too much, loaded it up one night and experienced my second worst night of heartburn, for weeks everything I smelled had a pepper scent.
 
I didn't realize cottage cheese had a high level of B-12, among other things. I like the 1% best, too. Used to get the no fat, and the difference in taste just wasn't worth it, for only 10 calories less per serving. Thanks for the link.
 
A downside of living alone is that you are not accountable to anyone but yourself. This can cause procrastination. There have been a couple of projects I've described in this diary---like the kitchen ceiling and the brush cutting---that I may not have even started had I not declared them in writing. It's as if I pretend there is someone out there counting on me to finish something. [Is that weird, or what?:confused:] I've been lazy for too long lately, so I'm going to try the same trick on another project and see if it works.

The kitchen is the ugliest room in my house. I'd like to just paint it, get new flooring put in, and be done with it. But it's not that easy. There are always little jobs that need to be done first. The old plaster must have been in really bad shape. Instead of knocking it all off and starting over, the previous owner did a quick fix and just added sheetrock on top of the old plaster. This brought the level of the wall out almost flush with the door frames. Then he filled the gaps with caulk. Before I paint I need to do something about this because it can't look neat no matter how beautiful the paint job is.

The woodwork in the house is very plain---just 6" boards, no fancy scroll work. In the guest bedroom I added a small strip of very plain molding to the outer edge of the window and door frames just to see if it would help the looks, like this...

doorframe_zpsggdf58hg.gif


I think I might try the same thing in the kitchen. Clean simple lines would be fine in the kitchen. It will at least make a clear, although almost fake, delineation between the wall and the frames for neat painting. As I've mentioned before I don't want to put too much work into this kitchen because I may have major work done on it.
Panic sets in sometimes when I realize it's possible I might actually have overnight company one day.
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Why I'm up early... Third cottage cheese dream.

My parents were in their 80's living on an island in the Atlantic Ocean, the wind was howling. Various relatives had donated 6 of their small children for them to take care of permanently---two in diapers. I was preparing to move in to help out. Talk about nightmares!!! Experiment halted. Don't need any more of this stuff.:eewwk:
 
"Telling" someone that you are going to do a certain task, motivates you to do it. Accountability sort of comes into play! Keep it up!
 
Yes, it may be like, "Your word is your bond." If I tell someone I'm going to do something for *them* I will do it---period. This is a little different. I'm doing something for *me* but it may be a similar thing.

[Plus putting it in writing is even better. You can't deny it later. Especially if you can't edit after 2 days.:)]
 
Why I'm up early... Third cottage cheese dream.

My parents were in their 80's living on an island in the Atlantic Ocean, the wind was howling. Various relatives had donated 6 of their small children for them to take care of permanently---two in diapers. I was preparing to move in to help out. Talk about nightmares!!! Experiment halted. Don't need any more of this stuff.:eewwk:

There I went again giving health advice when I have no clue what I'm talking about. Maybe it's your female 'nesting' taking over. I would probably avoid that trigger (late night snack of cottage cheese) that causes the long supressed urge to kick in. You aren't putting too many hemp hearts in? My wife claims they make her tongue go numb. I say it's her hasseling me and has nothing to do with the hearts. 'Fuzzy navels' (peach schnapps and orange juice) after working swing made my tongue go numb, although I think it had something to do with the crushed ice. Hit my 'kill' switch I'm rambling again!
 
....Hit my 'kill' switch I'm rambling again!

Ha! Ha! You are doing just fine. I'm never giving up cottage cheese, just not before bedtime anymore. It's good stuff! Your table shows it's even better than I thought it was.
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Thanksgiving day. Beautiful weather, high 68, sunny, just a little wind. Dinner was 1/2 a frozen pizza and a few handfuls of Nestle milk chocolate baking morsels.:)

Finished cutting the brush from the dock to the head of the lake, then came back trimming scrub pines along the road. These are sprouts coming back from stumps the beavers left several years ago. Ugly looking stuff. It was a choice of whether to quit soon enough to be able to pile the branches all up, or finish this section. At least I got the branches tossed above the old water line before lower back muscles locked up. A few more days of this and I could get back into shape.

This was not a necessary job, but I'll be glad I did it. Trees and bushes just keep growing and the sooner the better. I'm debating whether to do the other side of the pond. A lot of trouble to get there and it drops off pretty steep. I'll do it some time before spring.

High temps and sun brought 4 turtles out of napping to float in the sun just long enough to taunt me.

One last job I'd like to do on this side is cut 2 maples in front of the cabin. Probably not large enough to hurt the porch if they fall the wrong way. I know in theory how to do it, but it doesn't always work that way. The junk pines in this picture are already gone.

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Nancy, whenever I complain about my little daily chores, I have to keep you in mind, you're such a hard working gal. :love_heart: Looks like you have very mild weather today, Happy Thanksgiving! :)
 
Bought the molding for the woodwork yesterday without agonizing too much over it. I chose pvc. Expensive but easy to work with. It is 8' long. The ceiling in the kitchen is 8.5'. What's the probability I damage one of those new ceiling panels before I finish this job.

Should have done the woodwork first because I'll have to do a lot of sanding with dust floating up there, too. See, I thought I had this all planned out in order---start at the top and move down. Nope. :p

High of 72 deg F and sunny, rain predicted for 3 days starting Monday, so decided to mow up the leaves in the front yard. Will work inside when the weather is bad, maybe.
 
Just reporting in that I *am* sanding woodwork in the kitchen. First round with a belt sander. The last coat of paint was that old DuPont Lucite semi-gloss stuff. It is like rubber. Great to cover hairline cracks but won't sand, just rolls up. I'm shaving off some sheetrock that is actually *higher* than the woodwork in a couple of places.:rolleyes: Been nagging me for years. That was fun. Otherwise, not so much.
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The big news for everyone else here appears to be that the University of Georgia and their football coach (Mark Richt) parted ways. :)

No more unless something happens. :zz:
 
Finished the sanding on the door frames last evening. I'm not proud of the job, and had to keep arguing with myself to stop.:rolleyes:

It can't ever be perfect, in this house.
This is probably only temporary anyway.
It is already so much better than it was, and I lived with it just fine like it was for 30 years.


Washed frames, removed dust from everywhere, including wet-mopping the floor. Didn't want the cat running through dust because it might contain lead. I'm taking a couple of days off to rethink the next step and catch up with routine stuff.

Change subject. Searching through pictures for another thread I ran across this one of my father and me. It had to be 1956 or 1957, so I was about 10-11:

Dampme_zpsqyxqr9gt.gif


There was no information on the picture at all but I remember the approximate route we took to get there. My parents (pretended to?) let me do the mapping on trips, so I've always loved maps. Cranked up Google again last night and names started coming back.:) That lake is called Bain Lake, near Port Loring, Ontario, Canada. We were staying at a cabin on nearby Seagull Lake, but the fishing was supposed to be better at this lake. That fish is a Northern Pike, and we caught at least 4 of them that evening and ate them.

The cabin had no electricity or running water, a wood cookstove, an open ceiling with mice that ran across the ceiling joists at night. There was an ice box and an ice house. You had to dig down through lots of sawdust and haul up a big chunk of ice, which had been cut from the lake in the winter. For events that happened when you were a kid, you tend to remember only things that would interest a kid, don't you? Too bad.

I guess everyone has good long term memory. It's the short term that you need to worry about. But I like puzzles, so it was a fun exercise.:rolleyes:
 
A few years ago my 2 daughter's were living together with their husbands in the same house to save on expenses. They decided to remodel one of the large bedrooms into 2 smaller ones. Studs, nails and sheetrock later they had moved to the taping, the youngest daughter's husband was an autobody man and he was given the task to finish the taping. It almost became a joke what with his experience and need for a beautiful smooth finish and their need to hurry. He sanded, buffed, sanded, buffed, applied compound, sanded, buffed driving everyone to frustration. When he was finished you could almost see yourself in the finished walls. Of course within a few months of kids occupying the rooms all the professional look was gone, but it became a standing joke to talk about.
 
Thanks everyone. Wish I knew what that structure was. Looks like some kind of grain shoot at the left. It was abandoned, even then. Didn't care at 11yo.

Son_OP, I've watched sheetrockers work and that's the way the good ones all do. Whoever lives in that house now will appreciate it every time they repaint. You should see the work in a couple of rooms in my house. :p Had to cover with wallpaper.
 
Hi Nancy. I was trying to get some order of all my old photos, didn't succeed, and I found this one, dates in the fifties, of one of my grandfathers goats and the shed he milked them in. Her name was Rags as she was a long haired goat. She and Josie were both very gentle goats.
 

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