crochet lady
Member
- Location
- South
Nancy, thought I would share my experience with vertigo and strategies I have taken to relieve it. Notice I said RELIEVE because I have the feeling this recurs and may not go away forever. First, my vertigo began approx. 7 yrs. ago; at this time a virus was going around and people were have vertigo and the doctors were saying this virus had settled in the ear canal. This was temporary and typical of a virus. My vertigo did not recur until about 3 yrs. after; it has recurred about 3-4 times since; it has always been preceded/accompanied by sinus issues and emotional stress. I sought treatment at the physical therapy clinic; they diagnosed it as BPPV (benign paroxysmal positional vertigo); they performed the Epley with positive success somewhat; the therapist gave me exercises to do which consisted of rapid eye movements and head movements--these really helped. I have made sure I rinse my sinus tract with saline; I avoid emo. stress with a vengeance; no recurrence since Dec. Hope this helps.