I don't cook much anymore but I try to stay on the healthy side of eating.
I try to have a serving of fruit for every meal, a serving of vegetables and a main course item.
The fruit is usually whatever is on sale in season, a SF snack cup or a scoop of frozen berries.
The vegetable is usually a frozen microwave in the bag or fresh carrot and celery sticks.
The main course can be fish from the deli, Lean Cuisine, frozen chicken tenders, a frozen sandwich, eggs, soup, slice of frozen pizza, etc...
It only takes a few minutes using the microwave or toaster oven to get a semi-healthy meal on the table but it takes time to develop a week's worth of meal choices that appeal to you.
Take a look at your routine and gradually add in a few of the things that you feel are missing in order to make it your version of a healthy diet.
Another option would be checking into meals on wheels. In this area, the cost runs on a sliding scale from $0.00 to $4.00/day which includes one hot and one cold meal. The plan is available for 3 or 5 days per week with an option for frozen weekend meals.
At the age of 82, I would concentrate on eating what makes me happy and then worry about eating foods that keep me healthy.


layful:

nthego:
Good luck!