AprilT
Well-known Member
- Location
- A galaxy far far away
darling pic HFLYes, anti-inflammatory foods, I need to look further into those for myself as well. I still get a minor ache here and there. I can't be sure how far it could go if I leave it, ignore it, so I am constantly trying for the best foods I can get hold of
ty much, denise
I just read the thread with great interest, and thought about what HFL said, so I too may revamp my diet again, I hadn't given thought to how much tomato sauce I consume, I may have to rethink my usage. Anyway, I'm including a link for food source info on anti-inflammatory foods and the ones likely to cause inflammation. Like some others, I've tried most everything else mentioned including pool therapies, but my body is so messed up it made it worse. And the steroid injections, will have to stop at some point, so if a change to my diet might help, I'm game.
http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflamfood.htm
http://www.health24.com/Medical/Art...itis-with-the-Anti-Inflammatory-Diet-20130819
other fyi
http://www.arthritistoday.org/about-arthritis/types-of-arthritis/osteoarthritis/treatment-plan/