I used to have a tracfone just for emergencies at first, then when it became outdated and they were encouraging me to get an updated version, I decided to get my first Android phone, which I still use, I think it's 4G.
I use a Simply Walking app to measure distance of my walks when desired, the good thing is it works out in remote areas with no cell service and it works using satellites. I really like this feature, it shows the path you take with real images of trees, bushes, buildings, etc. In the wilderness, it does not show detail but when you get back to town or home, it shows detail.
If I was planning to rob a bank or kill someone, I would leave my phone home.

But I don't care much about the feature. If there was a horrible situation where I went for a hike and never returned, perhaps my husband and the authorities could track where I am and recover my body or save me from a psycho abuser.
I also use apps for a couple of local public radio stations, and they may need to know a general location, not sure about that. Anyhoo, I'm not paranoid, there are cameras and microphones everywhere, this isn't the '50s or '60s anymore, with the conveniences of technological progress comes some concessions.