I think it helps to avoid the news.
I did not used to be that way. I even have a degree in Journalism (which is worth about $5.00, I believe). But so many parts of the globe are going insane, the rich are winning, clearly winning, and the middle class and poor are being crushed. And so it goes.
Some people find peace in thinking about the afterlife. I don't find much comfort in that because I will die and I'll leave my kids behind and they will have to cope with the world's evil next. I give them lots of warnings when I can. When I think I know what the rich are going to do next, I try to warn them because surely, no one but the Almighty warned me. I try to warn my friends too.
And we can't trust major media to warn us because, golly gee, their most prominent faces and voices are wealthy too!
But I'm tellin' ya, the War on the Poor has become so naked and obvious in the past 15 to 20 years and for that, I am grateful. The alternate source of news, which is the Internet, has exposed that. NOW the rich will try to cover up their evil deeds again with A.I.
I guess the poor will have to revert to paper newspapers after the rich let A.I. write every online story.