Protein powders and shakes contain high levels of lead

Paco Dennis

SF VIP
Location
Mid-Missouri
Something I didn't know, and will avoid them in the future.

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the centerpiece of a multibillion-dollar wellness craze, driving booming supplement sales and spawning a new crop of protein-fortified foods that now saturate supermarket shelves and social media feeds.

Yet for all the industry’s growth and rebranding, one thing hasn’t changed: Protein powders still carry troubling levels of toxic heavy metals, according to a new Consumer Reports investigation. Our latest tests of 23 protein powders and ready-to-drink shakes from popular brands found that heavy metal contamination has become even more common among protein products, raising concerns that the risks are growing right alongside the industry itself.

For more than two-thirds of the products we analyzed, a single serving contained more lead than CR’s food safety experts say is safe to consume in a day—some by more than 10 times.

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports
 

Something I didn't know, and will avoid them in the future.

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the centerpiece of a multibillion-dollar wellness craze, driving booming supplement sales and spawning a new crop of protein-fortified foods that now saturate supermarket shelves and social media feeds.

Yet for all the industry’s growth and rebranding, one thing hasn’t changed: Protein powders still carry troubling levels of toxic heavy metals, according to a new Consumer Reports investigation. Our latest tests of 23 protein powders and ready-to-drink shakes from popular brands found that heavy metal contamination has become even more common among protein products, raising concerns that the risks are growing right alongside the industry itself.

For more than two-thirds of the products we analyzed, a single serving contained more lead than CR’s food safety experts say is safe to consume in a day—some by more than 10 times.

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports

Speaking of lead, until today I had been adding cinnamon to my morning oatmeal. I now see my cinnamon is on the list of those containing lead.
 
Not all protein powders are created equally.
Plant based are the ones to mainly watch out for.
Thankfully the one I use is listed under Better Choices for Daily Consumption.
Moderation is the key
 

I consumed one bottle of Protein Drink per day at an advice of my GP when for some reason I lost a good appetite. It happened two years ago.

After six to eight months on Protein Drink(name brand), I got back to my normal appetite.
Without Protein Drink, I mostly likely got weak and sick.

I never had any adverse effect from drinking Protein Drink, rather I appreciate my GP advice on Protein Drink which has 'discount coupon' on the table of GP office.
 
Something I didn't know, and will avoid them in the future.

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the centerpiece of a multibillion-dollar wellness craze, driving booming supplement sales and spawning a new crop of protein-fortified foods that now saturate supermarket shelves and social media feeds.

Yet for all the industry’s growth and rebranding, one thing hasn’t changed: Protein powders still carry troubling levels of toxic heavy metals, according to a new Consumer Reports investigation. Our latest tests of 23 protein powders and ready-to-drink shakes from popular brands found that heavy metal contamination has become even more common among protein products, raising concerns that the risks are growing right alongside the industry itself.

For more than two-thirds of the products we analyzed, a single serving contained more lead than CR’s food safety experts say is safe to consume in a day—some by more than 10 times.

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports
Try thrivemarket.com. I buy alot of my groceries there. You will find all kinds of organic protein powders. Enjoy:)
 

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