Reflections of My Life

Sun is shining again this morning. This is getting to be a regular thing lately. I am planning on taking another walk this morning. I had a hard time going outside in the hot summer but now it is nice. Refreshes me a bit. I miss those long walks I did daily when I lived in the forest. Of course, I was not using a walker then. Probably hard to push it around in the forest and on the dirt road.
 

katlupe said:
Sun is shining again this morning. This is getting to be a regular thing lately. I am planning on taking another walk this morning. I had a hard time going outside in the hot summer but now it is nice. Refreshes me a bit. I miss those long walks I did daily when I lived in the forest. Of course, I was not using a walker then. Probably hard to push it around in the forest and on the dirt road.
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Beautiful here too Kat. 67 degrees. Just walked around our complex twice and got 1200 steps.
 
For some reason over the week-end I was craving a salad from the Italian restaurant ($10 for small $16 for large). Now I rarely want food from a restaurant but I was. So instead on Monday I ordered the ingredients for the antipasto salad by copying the restaurant's ingredients for their salad. Then I made my own avocado oil Italian salad dressing. Well, the lettuce was in one of those plastic bags and it was horrible. I had to pick out the ones I would want to eat. Trashed the rest. The other things were good.........cucumber, grape tomatoes, red onion, hot pepper rings, black olives, provolone cheese, pepperoni & salami.

It was good but by Tuesday I did not really want it anymore. My craving was gone.

When I grew my own vegetables they were really good. Right from the garden I would make a salad. The produce in the grocery stores is tasteless, old and cost too much for a poor quality product. Luckily that was just a passing fancy...........craving something I remembered from another time. Probably in my own homestead kitchen. I do not believe there are any nutrients in the produce sold in the stores. They package everything in plastic so it develops condensation inside the bag or container. Even for Rabbit I have to pick through every lettuce leaf to find the good ones!

After my bunny boy passes away I will not even look at produce anymore. If I have to have a vegetable it will be in the frozen food department. Those are usually picked fresh and frozen immediately. Not traveling in a truck across the country before they are ripe.
 
I agree, Kat, but I think we do need something raw, maybe just a sprig of parsley or a bite of something in each meal. I've found that red cabbage, apple, bell pepper, red onions, oranges, carrots and many others are okay. Always organic.
I grow my own basil.
Focusing on getting chlorophyll is the hard part.
 
I know around here the selection of frozen fruit is kinda lousy and expensive. The veggies are a little better. I prefer canned. I drain the juice off before serving.
 

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