jaminhealth
Senior Member
- Location
- Santa Monica CA
This subject comes up a lot on another health group and a lot on the retirement section. I've never had a shingles vaccine nor will I get one and I'll be 80 soon. I had chicken pox when I was 6 or so but I've been using calming supplements for years and Magnesium I believe is so overlooked and there is a lot of info that many are deficient. Everything I've heard is that it's from a lot of stress, and I have a friend who had a couple outbreaks when she was training a puppy in her early retirement years. That was like bringing home a newborn in your 60's.
Anyway, here are some good tips and I don't tell anyone what to do or not just what I do and believe.
http://www.holistic-online.com/Remedies/Shingles/shingles_vitamin.htm
I can say: get your magnesium levels in check as this mineral is so important for so much good health.
Anyway, here are some good tips and I don't tell anyone what to do or not just what I do and believe.
http://www.holistic-online.com/Remedies/Shingles/shingles_vitamin.htm
I can say: get your magnesium levels in check as this mineral is so important for so much good health.