Simple, Easy, Quick, Delicious & Nutritious

Lara

Lara

Friend of the Arts
Location
Mid-Atlantic Coast
Banana Pancakes using only 2 ingredients:
(only thing I would change in the video is to oil pan with a heat tolerant oil…oil oil is not heat tolerant. Try Sunflower oil or Avocado oil)

 

Zucchini Parmesan Crisps
You can use parmesan that is pre-grated to save time but isn't as fresh tasting.
Serve your favorite dipping sauce.

 

Hey Lara, Thanks ever so much. I'd tired your banana pancakes and they were great. Normally I don't click on recipe threads because I usually find them beyond my very limited culinary skills, but I had no excuse not to try the pancakes.
 
Thanks for letting me know how they turned out for you, Josiah.
Pancakes with only 2 ingredients is crazy (see post #1). Gluten Free,
Dairy Free, low cal, no processed sugar yet sweet enough not to
need maple syrup...and a great combination of carbs & protein.

I made them too!!! This was my breakfast this morning and didn't even need pancake
syrup because they're sweet enough as is. Make sure your bananas are nice and ripe:
 

Attachments

  • IMG_2035.jpg
    IMG_2035.jpg
    120.7 KB · Views: 52
Last edited:
I tried those pancakes last night Lara with very ripe bananas ..it works very well, it's extremely quick...buttt, for me it needs something added to it to make it more tasty, I just can't work out what, I did think about adding maple syrup but I wasn't sure.....thanks tho' for the recipe..:D
 
hollydolly said:
I tried those pancakes last night Lara with very ripe bananas ..it works very well, it's extremely quick...buttt, for me it needs something added to it to make it more tasty, I just can't work out what, I did think about adding maple syrup but I wasn't sure.....thanks tho' for the recipe..:D
Click to expand...

What about some smashed up berries or some honey?
 
Lara, I bought bananas today but I like them with a little bit of green at the tip, so thanks for the reminder about using a very ripe banana. I’let let the largest one sit out for a few days then try the pancakes and let you know.

Holly, for an extra zing maybe a dash of cinnamon and a couple drops of really good quality vanilla…?
 
My first thought...with the banana and coconut oil was crushed pineapple. Could add a little stevia and boil down the liquid.
 
Tasty suggestions everyone. I noticed that too holly. There's just a little something and then I thought of what it is. It's already sweet enough so I don't think it's sweets needed although all the suggestions were great pairings but…..drumbroll…..I think we're all so use to a little salt with eggs and without salt the eggs have little flavor…maybe a pinch of salt would help. I thought about using butter to the pan instead of coconut oil. Butter has salt in it, would brown the pancakes nicely too, but then it wouldn't be as healthy. The riper the bananas the sweeter the pancake. I had to blot some of the coconut oil off with a napkin…a little goes a long way.
 
Funny you should say that Lara, because my immediate thought on tasting them was that it needed salt...then I thought 'don't be daft' salt on banana?...but yes it could be as simple as that. I'll try that next time before adding anything extra..
 
First thing I thought of too, Lara and Holly....that I would add a pinch of salt. Sounds more like a fritter than a pancake, does it taste like one?
 
ndynt said:
First thing I thought of too, Lara and Holly....that I would add a pinch of salt. Sounds more like a fritter than a pancake, does it taste like one?
Click to expand...

No Nona it doesn't taste like a fritter because it's cooked in such little oil and the ripe banana makes it quite mushy it's actually is very soft... even though the cooked result looks like a pancake.. it's neither firm as a a pancake nor crispy like a fritter. You can pick it up with your fingers and eat it like a pancake but it would be better with a fork..
 
Official Results from me. My wife just made them with the pinch of salt. My verdict: Very good. I ate it without anything on it at all, au Naturale and it was very good. We'll do this from time to time. Thanks Holly and contributing ladies.
 
I made them. First a sample for me. Could not eat it. To me it was like eating overly sweet eggs. Cooked the rest of the mixture for my son. He loved them. Said he will be making them...for when he just has to have something sweet.
 
ndynt said:
I made them. First a sample for me. Could not eat it. To me it was like eating overly sweet eggs. Cooked the rest of the mixture for my son. He loved them. Said he will be making them...for when he just has to have something sweet.
Click to expand...

You know Nona, you could put a sprinkle of powdered sugar on them and enjoy them as a desert.
 
You must log in or register to reply here.

Back
Top