Oh, yeah! In Washington DC I had the huge Washington Post to read, and then in England it was the even bigger Sunday Times. I would read almost every word and it took me the entire day.I miss the days of having the newspapers spread out around my chair on Sunday mornings.
These days I binge watch the morning political shows but it’s not the same.
In the winter I still enjoy a big breakfast or the smell of something good in the oven or crockpot.
I'm the same way, Mack, the other 6 days i have to feel productive beyond daily tasks like feeding the dog and 4 cats, cleaning up dog poop in the yard and cleaning the three litter boxes 3 times a week. But Sundays i can cut myself slack.I leave around 9 AM for church, then go out to eat with a group from church afterward. I've mentioned in some other thread it's the only day I eat out. By the time I get home, it's 1:00 - 1:30 PM, so not much of the day left, but that's okay, sinceI never make plans for Sunday afternoons. It's just a relaxing day. During the week, I feel guilty if a day goes by when I don't accomplish something, even if it's small, but I never get that feeling on Sundays. And I love it that the phone seldom rings on Sundays.
My breakfast consists of 3 cups of oats, 2 heaping spoonfuls of flax, 2 dashes of cinnamon, 1 cup almond milk. Microwave for 3 minutes on high. Add a handful of frozen blueberries, a bloop of maple syrup, 1/2 cup of water or so just to loosen it up. 1 handful of organic pecans and a sliced banana. This makes 2 servings. After 6 days of that I deserve a decadent Sunday delight.Actually as long as you're not eating things that will make an existing health condition worse (glucose impacting foods if diabetic, alcohol if kidney &/or liver issues), one day weekly of 'less healthy' food choices is not likely to do serious damage.
Glad to hear someone else uses flax seeds. They've been a big help for me. I still eat the same 3 high fiber cereals i have for years (oatmeal, shredded wheat and granola) rotating them on 6 days of week. I add a teaspoon of whole flax seeds, but have discovered that at least to me they are so small and bland i barely notice them. So now i add them to Sunday French Toast too.
This summer has been hotter than our usual here, and i have been craving berries, so i add blackberries, raspberries or blueberries to breakfast or to midday yoghurt several days a week.
Absolutely.My breakfast consists of 3 cups of oats, 2 heaping spoonfuls of flax, 2 dashes of cinnamon, 1 cup almond milk. Microwave for 3 minutes on high. Add a handful of frozen blueberries, a bloop of maple syrup, 1/2 cup of water or so just to loosen it up. 1 handful of organic pecans and a sliced banana. This makes 2 servings. After 6 days of that I deserve a decadent Sunday delight.