No, meditation, if done correctly, is active wakefulness.Isn’t meditation basically the art of doing nothing?
Oh pa-leeze!!! Total catered to little beasts they are. My cats use the litter box and I'm right there to clean it up.Our two cats are past masters at the art of doing nothing. Actually they are doing something, they sleep.
The nite sky is also one of my doing nothing things.......just looking, and admiring.......so calming.For me it's the night sky. Weather permitting, and sometimes even when cold, i'll stand.outside for a couple of minutes after bringing daughter home from.work.