The Starch Solution for losing weight.

[Happyflowerlady]

Here is a recipe for a “chocolate pudding” made with beans. I know it does not sound like a pudding, but it is actually delicious ! I tried making some.
This lady (Stasia ) chatters and advertises her ebooks, so the actual recipe is about 8 minutes into the video. However, I listened to the advertisement and also got the ebooks, and they have a LOT of good recipes for shakes , beans, and potatoes that go with the SS diet plan.
(I actually used black beans for the pudding because that was what I had handy)

I have not tried making her fiber shake yet, but I subscribed to her YT channel, and there are lots of good videos if you do not want to spend the $10 for the ebooks.
I am defnintely going to be making more of this pudding and also try some of the shakes.

I had my green salad with some of her bean salad dressing, and it is good, and a nice thick salad dressing, and then I had about half of my cup of pudding for dessert.
Saving the rest for bedtime treat.

 

[StarSong]

Thanks for this, @Happyflowerlady. Sounds like a winner of a recipe. I'll give it a try and report back.

p.s. Appreciate the tip for the recipe starting 8 minutes in. She's quite chatty, isn't she?

 

[Happyflowerlady]

Here is the recipe for the bean pudding. It is simple to make, and is so rich tasting. I didn’t eat anymore last night, so I had a bit more this morning with some banana, and that was really good.
Today is day two of SS diet and I am making a pot of white beans and vegetables soup for today. I still have the gazpacho, and I am having some of that now, too. The soup will be ready later this afternoon.