I think of it as a positive thing when I say it to myself. If something unfortunate happens to me, I always try to look at the big picture, so instead of getting really bummed out about it, I'll keep in mind so many other people who are going through so much worse than I am, and I remind myself that things could be worse. Not a bad thing, puts things in perspective and helps not to dwell on the negatives. I think it might also be a positive thing to say to a spouse or friend, depending on the situation.