* I like the one about the dog.
Wasting 6 hours of your day by jogging and training just to add a few short years of your life is silly. When I'm sitting on a park bench flirting with women and watching joggers run past, my life is much richer than those who are training. The way I see it they are losing years of life rather than extending it. It's the same equation: Quality vs. Longevity.
I neither jog nor formally "train" but do take an enjoyable walk around the neighborhood for about 30 minutes most days. Throughout the day, in small spurts I work in about 20 minutes of exercise including a little stairclimbing, reps of a dozen pushups against my kitchen counter, and several rounds of lower-body strengthening squats.Wasting 6 hours of your day by jogging and training just to add a few short years of your life is silly. When I'm sitting on a park bench flirting with women and watching joggers run past, my life is much richer than those who are training. The way I see it they are losing years of life rather than extending it. It's the same equation: Quality vs. Longevity.
Now you're talkin'.I neither jog nor formally "train" but do take an enjoyable walk around the neighborhood for about 30 minutes most days. Throughout the day, in small spurts I work in about 20 minutes of exercise including a little stairclimbing, reps of a dozen pushups against my kitchen counter, and several rounds of lower-body strengthening squats.
I don't know if these will extend my life, but they surely help maintain my balance and muscle tone. Most of us gave those barely a thought earlier in life, but for seniors, strength and balance are definitely use-it-or-lose-it propositions. Lose those and you're apt to fall. And falling can be disastrous for seniors. Quality of life sails out the window, and often takes longevity with it.
If you saw me in a park I'd be walking around and climbing small hills, not jogging, training or sitting on a park bench.
So true. In my case, I've noticed that it's never even occurred to some people to do for me since they pretty much forgot I even existed. I think a lot of people have an "inner circle" of people they care about and just don't have time (or sometimes the inclination) to think about anybody else. Just the way people are sometimes.
So true. In my case, I've noticed that it's never even occurred to some people to do for me since they pretty much forgot I even existed. I think a lot of people have an "inner circle" of people they care about and just don't have time (or sometimes the inclination) to think about anybody else. Just the way people are sometimes.
So, so true. I wish I had understood that there are people like that when I was younger, would've saved me a lot of embarrassment, disappointment, and even heartbreak. I'm glad I finally learned it, though.when someone only knows you exist if they want something from you.
Over my life, some have done many more kindnesses for me than I've done for them, and there are some to whom I've given far more than I've received.