TIME Magazine - Ending the war on fat. Eat more butter

Good post Ruth
They are starting to wake up and realize that butter is better than machinery grease [Crisco] The only reason that this happened is Proctor and Gamble raised 1.7 million dollars for the American Heart Association in the beginning of this century to endorse machinery grease [Crisco] as being better than butter. Our health has paid dearly for that. Before Crisco came along heart disease was rare.
 

My doctor [Dr Joel Wallach] has been telling every one about this for 40 years. Medical science are 40 years behind him.
The medical system say they want a double blind study before they will except anything. There was NO studies on cholesterol only a fraudulent study done by Ansel Keys who in his last days said he was wrong.
 
The butter sculpture at this year's Ohio State Fair brings a bit of Christmas in July with a dairy display of key elements from the 1983 film "A Christmas Story," which was partly filmed in Cleveland.

In addition to the traditional butter cow and calf, the sculpture unveiled Tuesday includes the character Ralphie in his bunny suit, the classic leg lamp, and a holiday tree decorated with lights.

The scene showing the licking of the frozen flagpole is there too, but this time the kid isn't the only one with his tongue stuck. It appears the butter calf took the "triple-dog-dare," too.

The American Dairy Association Mideast says sculptors spent more than 400 hours creating the refrigerated display out of more than a ton of butter.
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SOURCE
 
fmdog44 said:
Eat what you want when you want and exercise and you will be fine.
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Not necessarily so...mostly it depends on ones metabolism / genetics .

We are not all the same, and do not respond to diet & activity / exercise in the same manner.......jmo
 
terry123 said:
I decided that life is too short not to have a few pleasures. Switched back to real butter a few years ago.
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I have decided pretty much the same, have been 'going-back' more all the time.

I have tried many of the "latest" things / cautions, etc. Nothing improved , I only felt restricted / deprived. So.......
 
d0ug said:
Good post Ruth
They are starting to wake up and realize that butter is better than machinery grease [Crisco] The only reason that this happened is Proctor and Gamble raised 1.7 million dollars for the American Heart Association in the beginning of this century to endorse machinery grease [Crisco] as being better than butter. Our health has paid dearly for that. Before Crisco came along heart disease was rare.
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Let's not get carried away. Crisco is not machinery grease. It's a non petroleum product and that's what machinery grease is.

Crisco is perfectly fine for baking. It's a plant based product.

Butter is a dairy product.

They both have their pluses and minuses.
 
I use both butter and/or Smart Balance Original. Growing up as a kid, my mother used Imperial margarine in our house.
 
I use butter and no margarine. Someone a long while ago called it whipped plastic. My mother used butter and marg and when I Can't Believe It's Not Butter came out she bought that a lot. But I do not...I will just spread coconut oil if I don't have butter in the house.
 
food-drink-butter-marge-margarine-butter_spread-buddha-dbdn22_low.jpg
 

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