Weight loss and arthritis

Not trying to discourage anyone from trying anything they thik might help themselves but ......

In later years my weight creeped up [287] I'm 6'1" I developed O/A,diabetes, and diabetic neuropathy. It was suggsted to me that I might try losing some weight. As I noted in another thread ten pounds was the number, and belief was that it would be of great benefit too me.

Over three years [without any diet] I lost 60 pounds , my diabetes & neuropathy is still there [big-time] as is my arthritis., along with the 'spin-off' s . Spinal stenosis, and aynkylosing spondylitis

So ...... for those who try & do lose weight, try not to be discouraged if no change is noticed. It is not the magic bullet for everyone.

But I do for sure wish the best of luck to you.
 
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