Morning coffee consumption is linked to reduced mortality and cardiovascular risks, challenging the all-day coffee-drinking habit. The study from Tulane University emphasizes the importance of when we drink coffee, not just how much. Credit: SciTechDaily.com
"Drinking coffee in the morning is associated with a lower risk of cardiovascular disease and overall mortality compared to drinking coffee all day, according to a comprehensive study published in the European Heart Journal."
"The research, which tracked the coffee consumption habits and health outcomes of over 40,000 adults, suggests that the timing of coffee intake may play a critical role in its health benefits." READ MORE