Minced Turkey made into burgers on the BBQ.. The package was 450g which is one pound.. I made 4 large burgers and we pigged out and both ate 2 burgers... I added herbs and spices and minced onions to the minced..
When i say burgers, I absolutely don't have any bread or buns in the house.. I mean plain burgers with any condiment one likes such as mustard, ketchup, relish, hot peppers, hot chili sauce or whatever one wants.....
Steamed cauliflower with parsley was the veggie..
Breakfast: 3 egg omelette with 2 slices of turkey bacon for my wife
3 eggs scrambled for me....