I used to always have coffee with milk with breakfast but since being
diagnosed with osteoporosis I have been drinking about three glasses of almond
milk a day starting with breakfast.
I like it much better than dairy milk and I don't miss coffee.
AS I don't care for regular milk anymore and it doesn't taste the same to me as it used to.
Maybe too many hormones and antibiotics in it that are sometimes given to cattle now to
make them produce more and keep them healthy.
I've been drinking dandelion tea the last few days. It doesn't have much flavor but it's supposed to be good for what ails me.
I don't know about antibiotics but hormones aren't allowed here in the UK. We used to always use skimmed milk but have switched. I sometimes get a coconut almond milk which is really good in coffee. And less calories than even skimmed milk.
I used to always have coffee with milk with breakfast but since being
diagnosed with osteoporosis I have been drinking about three glasses of almond
milk a day starting with breakfast.
I like it much better than dairy milk and I don't miss coffee.