What did you have for breakfast?

[Aunt Bea]

A Glucerna snack shake and a banana that was headed south at a very high rate of speed.

 

[RadishRose]

A piece of leftover eggplant parmigiana.

 

[Pappy]

Coffee and a banana.

 

[cyrob19]

Toasted corned beef with scrambled egg and rice.

 

[Aunt Bea]

An almond milk/banana smoothie and a toasted English muffin.

 

[Ruthanne]

2 steamed sunny side up eggs with 2 slices of toasted organic whole grain bread with some butterlayful:

 

[gennie]

2 eggs, tortilla and hot tea

 

[RadishRose]

Coffee, 2 slices of rustic Italian bread, toasted.

 

[C'est Moi]

Sausage and egg breakfast taco; coffee.

 

[StarSong]

I eat large meals, but as a near-vegan who eats a plant-based diet, my breakfast calories don't amount to a hill of beans. Literally. Not even a small hill. (My BMI stays between 21 & 22.)

Today I had a dry (no oil) scramble that included 1/4 of an onion diced, 1/2 a zucchini diced, a few handfuls of spinach, about 1/2 cup of bell pepper strips, 1/2 cup of broccoli, a goodly portion of pico de gallo, and about two ounces of crumbled tofu. It was more than enough to fill a standard size dinner plate, which sounds like a lot of food, but trust me, I'll be plenty hungry by lunchtime!

 

[RadishRose]

I eat large meals, but as a near-vegan who eats a plant-based diet, my breakfast calories don't amount to a hill of beans. Literally. Not even a small hill. (My BMI stays between 21 & 22.)

Today I had a dry (no oil) scramble that included 1/4 of an onion diced, 1/2 a zucchini diced, a few handfuls of spinach, about 1/2 cup of bell pepper strips, 1/2 cup of broccoli, a goodly portion of pico de gallo, and about two ounces of crumbled tofu. It was more than enough to fill a standard size dinner plate, which sounds like a lot of food, but trust me, I'll be plenty hungry by lunchtime!

Sounds smart to me. Good, too.

 

[hollydolly]

Mini choc chip weetabix.. with chopped dried dates and skimmed milk, and the ubiquitous cuppa Char....

 

[Granny Maggie]

I had oatmeal.

 

[AZ Jim]

This morning one fried egg (over easy) one piece of toast with oleo and my vitamins and meds.

 

[Catlady]

My favorite breakfast is one egg scrambled with two pieces of fake (soy) bacon and a Thomas English muffin with a tiny bit of butter and a cup of coffee. But, I've gone back to my OMAD diet again (had stopped losing weight), so breakfast is out of consideration since I'll only be able to have dinner.

 

[Pappy]

A banana and coffee. And, a handful full of pills.

 

[Aunt Bea]

Two coddled eggs and a toasted muffin with SF marmalade.

This morning I was channeling Hyacinth Bucket, I rummaged around in the cupboard and pulled out my Royal Worcester egg coddler for the first time in many many years.

Do people really use these on a regular basis?

 

[Pappy]

Two slices of toast with peanut butter and one coffee.

 

[JustBonee]

Two scrambled eggs w/sliced peppers & onions, along with cup of tea.

 

[RadishRose]

Leftover chicken and vegetables.

 

[hollydolly]

Egg on toast and asparagus spears!!

 

[hollydolly]

Two coddled eggs and a toasted muffin with SF marmalade.

This morning I was channeling Hyacinth Bucket, I rummaged around in the cupboard and pulled out my Royal Worcester egg coddler for the first time in many many years.

Do people really use these on a regular basis?

I remember them when I was a kid!! I often see them in charity shops these days

 

[moviequeen1]

I had 3 mini chocolate chip muffins with glass of orange juice

 

[Ruthanne]

Swiss cheese on a slice of rye.

 

[JustBonee]

Made a mashed banana and egg pancake this morning.