hollydolly
SF VIP
- Location
- London England
Tonight I cooked a chicken thigh.. and 2 rashers of bacon...and chopped them into Red lentil Pasta.. and grated Cheddar...
Particular hormones and fewer carbs can be the result of lowering hunger. Carbs increase hunger. When we change the time we eat, we also can change hunger issues by tricking our systems not to expect food at a certain time, thus overcoming hunger. This is only one way. Increasing fat and protein are other ways. Just my opinion from my research.Could it be that getting less exercise results in he body not calling for the usual amount of calories? I've noticed the same thing, atho' my appetite is not totally disappeared, it has diminished.
That picture made me dizzy with desire! Talk about your food porn!Cottage pie, I'm cooking this evening's meal. When it's cottage pie it's made with ground beef, with ground lamb it's called shepherd's pie.
You can even omit any meat for a vegetarian version.
I have grated a couple of small carrots, chopped up a couple of bunches of spring onions, sliced two salad peppers, finely chopped half a Spanish onion, crushed four garlic cloves, skinned and chopped half a dozen tomatoes to all that I will add a pound of ground beef.
In a large pan I will pour a generous slosh of olive oil, when it's hot I add the meat and vegetables and turn down the heat. If you wish you can add half a glass of red wine, it's perfect for breaking down the structure of the meat. Meanwhile in another pan there's a pound of potatoes coming to the boil, they will be turned down and simmered in time with the rest of the meal. When cooked, the potatoes will be crushed with added butter and a little cream.
The cooked meat and veg are put into a serving dish with the creamed potatoes spread over the top. A tablespoonful of melted butter is brushed over the surface, then leave the dish under the grill until the potatoes start to brown. Serve piping hot with a glass of that red that went into the ingredients earlier. Bon appétit.
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