What's for dinner ( or lunch )

Pot roast, scalloped potatoes, baked yellow squash casserole with onions, carrots, roasted peppers, and mushrooms. Later, a slice of flourless chocolate cake with whipped cream. 😊
 

I bought a can of Campbell's Chunky Soup (Beef, not much beef in the can) at the store today. Since I have been having a lot of pain this week, I did not want to cook a full meal.

I took some mushrooms, diced small, last of the pork loin, green/runner/string beans whatever you know them by, a container of rice made with Zesty (peppery) Vegetable Broth and small diced onion. I added all this to the Soup and heated up on the stovetop. I had some bakery Rye Bread with butter and Tea. This really warmed me up, which I needed after my shopping trip.
 
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I've made butternut squash bisque and just finished stirring it up in my caldron. 🍯 It looks and tastes delicious! I'm going to have it with some nice crusty baguette πŸ₯– and a side salad of bat wings, rat tail, eye of newt, and hemlock. πŸ¦‡πŸπŸ‘οΈπŸͺ΄ Anyone care to join me? πŸ˜†
 
Had two chicken sausages and large salad - parsley and basil from my garden, lettuce, avocado, olive oil and vinegar.
Made tea from herbs: parsley, oregano and basil

Also had a biscuit I made the other day using a Keto recipe - light and tasty.

Makes 12 biscuits

Preheat oven 350 degrees F.

2 cups finely ground almond flour
2 tsp baking powder
1/2 tsp salt

Mix the dry ingredients in large bowl.
Whip up 2 egg whites until stiff. Fold into dry mixture.

Meanwhile:
Warm 1/3 cup butter and add a little almond milk to cool

Mix 2 egg yolks and 3 Tbsp cream cheese
Add the butter/milk to it

Mix the wet mixture with the almond flour mixture. If it's too
wet, add a little more almond flour to give it the right texture.

Fill a greased muffin pan (12 mounds) with the mixture

Bake 15 minutes.

Let sit 10 minutes before eating.

Enjoy!
 
cholesterol went up and they are having me take a statin.she said i need to stop eating saturated fats like cheese.thats what i snack on being on my keto life style and have lost weight.they want me to lose weight.this has been the easiest diet i have been on,i dont get hungry like other diets.i lost a lot of weight after my wife died because of grief.i could not eat.gained a lot back during the covid locked down .lots of cooking and baking.never baked a cake before.my wife always baked a cake,i made one and ate the whole thing that day.ok im done whining.😊
 
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