Warrigal
SF VIP
- Location
- Sydney, Australia
Stay in touch with the grandchildren if you can. Social media makes that easier than it used to be.
I'm on Facebook and so are most of my grandchildren.
Even little kids these days have a Facebook page although I don't think this is always appropriate.
I can send them messages in private because they are on my friends list as a subgroup.
I can also chat with them when I see that they are online.
You can send birthday messages, congratulate them on their achievements, all of which seem to be posted these days.
You can also send photographs, see their albums and keep everyone up to date with your husband's health.
As well as keeping in touch with the grandies, this might also be a way of keeping open a line of communication with your children, while at the same time not actually phoning them.
One thing I learned from Marriage Encounter is to try to tell someone how their actions make you feel while simultaneously deliberately not blaming them for those feelings. This is not an easy thing to do. It was suggested that the best way to do this is in the form of a written communication, preferably a loving letter. Facebook might be adaptable to this kind of communication. You can write about your day in general, its challenges and its joys which can be therapeutic in itself but you can also send personal messages to anyone on your friends list.
My only other suggestion, also learned from Marriage Encounter, is never to write in anger. First take time to meditate lovingly on the person who has hurt you. Still yourself to reflect on their best qualities before thinking about the things they do that hurt. Only then should you begin to write. If you are still expressing anger and blame, don't send.
I'm on Facebook and so are most of my grandchildren.
Even little kids these days have a Facebook page although I don't think this is always appropriate.
I can send them messages in private because they are on my friends list as a subgroup.
I can also chat with them when I see that they are online.
You can send birthday messages, congratulate them on their achievements, all of which seem to be posted these days.
You can also send photographs, see their albums and keep everyone up to date with your husband's health.
As well as keeping in touch with the grandies, this might also be a way of keeping open a line of communication with your children, while at the same time not actually phoning them.
One thing I learned from Marriage Encounter is to try to tell someone how their actions make you feel while simultaneously deliberately not blaming them for those feelings. This is not an easy thing to do. It was suggested that the best way to do this is in the form of a written communication, preferably a loving letter. Facebook might be adaptable to this kind of communication. You can write about your day in general, its challenges and its joys which can be therapeutic in itself but you can also send personal messages to anyone on your friends list.
My only other suggestion, also learned from Marriage Encounter, is never to write in anger. First take time to meditate lovingly on the person who has hurt you. Still yourself to reflect on their best qualities before thinking about the things they do that hurt. Only then should you begin to write. If you are still expressing anger and blame, don't send.