My grandfather used to read a number of daily newspapers. He would read liberal ones, conservative ones and ones in the center...and then digest what is there and form an opinion that way.
You can get real information from the media, but you tend to have to do a lot more work than just listen to one news show.
Try to get information directly from the source. So, if you want to read about the US military's response to the Ukraine crisis, you can listen to a report on the TV news. Or, you can go to the actual Pentagon website and read the professional statements by actual Pentagon officials. Not that the Pentagon might not also slant stories, but it is going to be much more accurate than just some story on the news read by a pundit.
Then, you can go to the websites of a few retired, high ranking military officers and read what they have to say. Listen to their support for the Pentagon positions and their criticisms of those positions. If the Pentagon report and the commentary by, oh, 5 or 6 high ranking, retired Admirals and Generals are all consistent...then you start to get a reasonably accurate picture of what is going on.
And then you look at the time it takes to do all that. Oh, maybe 5 hours work. And that is reality. If you want to dig into a story and get a real sense of facts, it could take you 5 hours of work!!!
For Ukraine, I have been listening to a former Ambassador to Ukraine, a former Ambassador to Russia and about 5 retired generals, including a former Supreme Commander of NATO. When all those folks agree on something, I assume that is a pretty accurate stance.
And with Ukraine, I find that they are all in agreement on a range of points and all have different views on some other points.
I did that for the first month of the war. Now, way too burned out to do that much work.