Zumba

[CeeCee]

Going tomorrow morning with my daughter, I know Ill die since it's been awhile that I even went with her and. I was in better shape then.

Will stand in the back, so I can leave if I have to, lol.

 

[SeaBreeze]

I like Zumba, good workout and fun!

 

[SeaBreeze]

I was doing it a couple of years ago, 4 days a week. Now just once in awhile, classes are too early or late for my liking...and sometimes the sign says full, no more can enter.

 

[SifuPhil]

I don't do Zumba.

I do the Chicken Roomba!

 

[Falcon]

My club has it every Wednesday evening. I don't do it but watch the ladies for a minute on my way out.

 

[SeaBreeze]

When I was younger I used to go out to a Jazzercise class at 5:30 am, then come home and shower and get ready for work. Lots more energy when we're young, that's for sure!

 

[Ina]

Sea, For me it was belly dancing that got me into competition dancing in my 20's. It relieved a lot to tension for me :wave:

 

[drifter]

I don't do any exercise. All I do is sit on my chair and read how sitting too much is bad for me. A number of diseases of are in a race to see who can take credit for my demise. I guess I should stake bets, but then I couldn't collect.

 

[SeaBreeze]

Sea, For me it was belly dancing that got me into competition dancing in my 20's. It relieved a lot to tension for me :wave:

Interesting Ina, great exercise too for the back, waist and stomach. I'm impressed that you were able to go into competition dancing there...kudos! :yougogirl:

 

[Ina]

The competitions were held in the Astro Doom. Impressed me, but at 5'5" and 105 lbs, I think most of my companions just tolerated me, but it put some good muscles on me :badgirl:

 

[SeaBreeze]

I bet Ina, you have to be strong and fit to dance like that for sure!

 

[Farmtex]

I think I would rather go for a run if I could talk my knees into going along.

 

[Farmtex]

Invariably I end up walking, sometimes sooner than I planned. I bought a wrist gps but never seem to go far enough to put it to the use intended.

 

[That Guy]

 

[Vivjen]

I just do yoga....and I really enjoy it.

No Zumba near me...and I need something near to make me attend!

 

[Vivjen]

If you get a decent yoga teacher, they let you stop when you need to, or suggest another way of doing an excercise if it is likely to strain anything..( I am sure Phil is better at this than me....as usual!)