Having a major anxiety attack right now,

my granddaughter and her husband and 3 kids. They went to friends and car won't start so spending the night. It's the sudden shock that started anxiety. I keep Xanax for emergency use but used last of it on when I was left alone on Thanksgiving
 

my granddaughter and her husband and 3 kids. They went to friends and car won't start so spending the night. It's the sudden shock that started anxiety. I keep Xanax for emergency use but used last of it on when I was left alone on Thanksgiving
And that was my next question?
What about camomile tea if you have no milk.
 
my granddaughter and her husband and 3 kids. They went to friends and car won't start so spending the night. It's the sudden shock that started anxiety. I keep Xanax for emergency use but used last of it on when I was left alone on Thanksgiving
Are you living in their house or are they living in your house? If they're living in your house and supposed to take care of you in lieu of paying rent, then they're not doing their duty. Perhaps you need to find a new living arrangement in either situation.
 
Are you living in their house or are they living in your house? If they're living in your house and supposed to take care of you in lieu of paying rent, then they're not doing their duty. Perhaps you need to find a new living arrangement in either situation.

They are living in my house, I couldn't live here with their help, and I want to stay here. I can handle being alone but when it is sudden, I can't handle it.
 
Yes I do but I use cannabis or I use rescue remedy which is a homeopathic remedy specifically made for anxiety disorder and panic attacks.
Warm milk sometimes helps people sleep.
I have Bach rescue pastilles, homeopathic stress relief, it doesn't help me, I've tried most everything, the only thing that works is xanax. ashwagandha does work sometimes but I already took that and not working this time. I've tried CBD but not cannabis, might try that sometime because it is legal here now.
 
I have Bach rescue pastilles, homeopathic stress relief, it doesn't help me, I've tried most everything, the only thing that works is xanax. ashwagandha does work sometimes but I already took that and not working this time. I've tried CBD but not cannabis, might try that sometime because it is legal here now.
That’s too bad it doesn’t work. In fact your list of remedies is quite impressive but if your body is accustomed to Xanax then it’s not surprising that these don’t work.

Note: I’m not suggesting cannabis will work for you.
Like the other things you’ve tried, it might not be for you. There are other options. Melatonin, valerian root extract , kava, tryptophan
 
That’s too bad it doesn’t work. In fact your list of remedies is quite impressive but if your body is accustomed to Xanax then it’s not surprising that these don’t work.

Note: I’m not suggesting cannabis will work for you.
Like the other things you’ve tried, it might not be for you. There are other options. Melatonin, valerian root extract , kava, tryptophan
I'm feeling a lot better; I think it is chatting with you, and others here that has helped me a lot. Also, I found I had high blood sugar; it was time I tested from my last meal. I Injected a small amount of insulin to correct that and for the 10 carbs in the milk.
 
Panic Attacks or as you call it an Anxiety Attack is not fun for the person that suffers from these types of ailments. I hope you were able to get some sleep. Two things that I would do when you are able to: 1. Get your Xanax refilled and 2. Call your Therapist and make an emergency appointment.

We had a few people onboard from time to time when I was still flying that would have a panic attack. They think something terrible is going to happen to them and it takes a long time to convince them that everything will be alright. They clench their fists, sweat, feel empty inside, have a rapid heart rate and need to get up and walk around. Sitting in one position made them feel worse.

Good luck to you.
 
Reading and posting in this thread has got my mind off being alone. I want to thank you all for caring enough to help me through this, it's not entirely gone yet, but the worst is over, and I should be able to sleep.
This is one of the most positive things about chat forums, in that there's always someone around to chat to regardless of the time of day or night.. I'm pleased you were able to relax enough and get some sleep.
 


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