I was just thinking of throughout the day. Skim milk with all three meals.Coffee in the morning and a little at lunch.
Water all day long and a sip or two in the night when I wake up.
I think RO water is the purest water you can get. Mine has five filters. Distilled water's issue is that any volatile compounds in the water, when heated, rise and get trapped in the distilled water. We used to make distilled water in the lab, so I know how it works.It is a water treatment process that uses pressure to filter water through a filter with very small openings, too small for most dissolved solids to pass through. The result is a little like distilled water, not quite as pure but close. You can buy reverse osmosis units for the home, and in some places it is used to desalinate salt water to make drinking water.
https://en.wikipedia.org/wiki/Reverse_osmosis
Me to JustBonee. In fact we have a half gallon of egg nog ice cream in the freezer right now.Going into the Christmas season, I love eggnog.
yuk ..can’t stand snowballsMe to JustBonee. In fact we have a half gallon of egg nog ice cream in the freezer right now.