hollydolly
SF VIP
- Location
- London England
- Four women will attempt to row 8,446-miles from America to Australia
- They share their training secrets to building up mind and body for the feat
- They want to be first female 4's team to row unsupported across Pacific
- For six months they will sleep and row in two-hour intervals
- Women, who have day jobs, say it will be 85% mental and 15% physical
''Apart from issues like sleep deprivation, adverse weather conditions, injury, salt sores, sun exposure and potential equipment malfunction, the coxless crew also need to train themselves to deal with psychological challenges of monotony, confined living quarters and limited contact with the outside world.
That's on top of the fitness and strength training needed to take on the momentous rowing feat.
Yet, the formidable foursome set to embark on this exceptional journey - in a 29ft long and 7ft wide pink boat called Doris - describe themselves as 'ordinary'.
Read more: http://www.dailymail.co.uk/femail/a...two-hour-shifts-SIX-months.html#ixzz3VzBkHh00
Well they're not ordinary to me, ...they're awesome..