Another food 'heard of'...but never had...

[RadishRose]

and iodine

Oh, mine doesn't say "iodized" on the label as I'm used to seeing. I will check on the back tomorrow. Thanks for listing those minerals, @oscash.

 

[StarSong]

Oh, mine doesn't say "iodized" on the label as I'm used to seeing. I will check on the back tomorrow. Thanks for listing those minerals, @oscash.

I buy only iodized salt - mostly for baking.
When salting at the table I generally use one of these. Am so used to them I can't tell them from regular salt.

 

[hollydolly]

I buy only iodized salt - mostly for baking.
When salting at the table I generally use one of these. Am so used to them I can't tell them from regular salt.
View attachment 372491 View attachment 372492

I buy Lo Salt, for cooking, and Maldon Sea salt flakes for the table Which is made close to where I live..... ... I have so much salt in my cupboard I probably will never have to buy salt again... Natural Sea Salt Crystals - Produced in Britain | Maldon Salt

 

[Jules]

I also have it. I can't taste the difference. I've read that it has "more minerals" but that's so vague. It is not Iodized and we need iodine.

I use it in my salt grinder for on food. I try to use iodized salt daily when cooking things like potatoes, etc or baking.

 

[Jace]

I have Morton Lite Salt...
(half the sodium of table salt)
Iodized

 

[Tommy]

"Lite" salts substitute potassium chloride for part of the sodium chloride found in regular table salt. Excess potassium consumption can be dangerous for those who suffer a number of common conditions that affect the elderly, including heart disease, kidney disease, liver disease, high blood pressure, and diabetes.

You should always talk with your doctor first.

 

[dobielvr]

It's Actually classified a compound...
Himalayan crystal salt..
Often Having a pinkish tint and having a unique
combination of minerals that help stimulate and detox the body.

Have you ever used?

Noticed any difference?

Recommend?

I use pink Himalayan salt. I like it. Although, I use it sparingly because it seems like a little bit will do you.
Mine is not as fine as regular salt, so that little sprinkle is enough.

I buy it in bulk, so I just use my fingers to apply it to my food.

 

[dilettante]

I don't buy colored salt. Actually I don't buy any salt or add it to food.

But I don't wear Crocs, sport a tattoo, or drive an EV either.

 

[StarSong]

"Lite" salts substitute potassium chloride for part of the sodium chloride found in regular table salt. Excess potassium consumption can be dangerous for those who suffer a number of common conditions that affect the elderly, including heart disease, kidney disease, liver disease, high blood pressure, and diabetes.

You should always talk with your doctor first.

Good to know.

I use all salt sparingly, Lite included. Although I suffer from none of those conditions, I will bear your caution in mind.