Victor
Senior Member
- Location
- midwest USA
For the past 1-2 years I have become more and more tired in the afternoon and evening and my coffee does not fully
pick me up. Do you feel this way? I arise by 6 or 6:30 am because that is when I am ready--no good reason
and fall asleep by 9 or 930--again only because I am too sleepy to stay awake--and too bored to read or watch TV. I think it is all mental.
Last I checked my thyroid is okay--maybe it is lack of stimulation--no one to talk to and I leave the computer off in the evening.
I am a morning person. When I was young, I slept through the mornings and stayed up late.
Time for a nap.
pick me up. Do you feel this way? I arise by 6 or 6:30 am because that is when I am ready--no good reason
and fall asleep by 9 or 930--again only because I am too sleepy to stay awake--and too bored to read or watch TV. I think it is all mental.
Last I checked my thyroid is okay--maybe it is lack of stimulation--no one to talk to and I leave the computer off in the evening.
I am a morning person. When I was young, I slept through the mornings and stayed up late.
Time for a nap.