Walking!

I do like to walk - goal is to continue as long as my body allows. About 7-8 years ago I set a personal goal to complete 100 races - walking, not running. A while back decided to do a 5k here in town, close enough to walk to the race...

Nice day, temps in the low 60s, listening to tunes with the earbuds in, walking to the race. This was nice! Walking on the sidewalk noticed a woman walking her dog coming the other way. No worries with the dog, it's on a leash, with a harness, no aggressive movements, nothing really here to be concerned with. As we got closer the women and I nodded, smiled, and said "good morning". As we passed each other with the dog in between us, all of a sudden "WHAT THE ..." the dog bites me. Brain immediately goes into overdrive - what's happening, what do I do, this is weird, end up take two more steps and fall to the ground. That blanking hurt!!!


The women appeared more upset than me, she said "he's never bitten anyone before, he never does this, I'm so sorry, I'm so sorry". "Are you all right"?


So about that time I stand back up, pull up my running shorts looking to see if the dog broke the skin. It bit me in the buttocks on the left side but I could not see it, especially with my left Lazy eye. Brain really trying to figure out what to do next. I need to see this bite area to assess it - but can't. The thought comes, oh yeah, I have an iPhone, I'll just ask her to take a picture of it so I can see it. Yeah this something that you do everyday on the side of pretty busy road - ask some women, who you don't even know, to take a picture of your ass while you pull up your shorts! Yeah, that's the ticket!


So I said to her "I know this is a bit weird, but could you take a picture of this so I can see it"? She says "sure".


It did break the skin but was not gushing or dripping blood. She was still in massive apologize mode. I ask about the dog's vaccines, she says all up to date so that did make me feel a little bit better. I get her name, number and that was pretty much it.


Okay, where was I, oh yeah the 5K, earbuds back in, walk to the race.


It was about a mile walk and the whole time I'm thinking, I really need to clean this. Now I'm banking on someone having a first-aid kit at the race. As luck would have, quite a few officers from the police department were at the race for traffic control so made my way over to them. One of the officers noticing me approach says "can I help you"? I said "yeah, I got bit by a dog on the way here and was wondering if you had a first-aid kit in your car with anything I could use to clean" as I pull up my shorts and show my ass to five police officers. Yeah, can this day get anymore weirder?

. . . . .. .


 

Rainy all day yesterday. No walking.

These would work for me. :confused:

business-commerce-aging-running-sales-shoes-shuffle-mban807_low.jpg
 
Thirty minutes even tonight.?... Along the way ... statue of "Vince Dooley, on the Shoulders of Two Offensive Linemen," taken from the backside. They didn't look that offensive to me, and Dooley's backfield is *not* in motion. :) :rolleyes: :playful:

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Nor did I find it offensive either Nancy:p
Thirty minutes tonight. That cartoon about dance walking got me interested in the concept. It's called Prancercising. I may try this next time. :playful:


Ummmm! Dance walking? But arent you afraid of being arrested? :shrug:
 

I really love walking....my favorite exercise. I saw the ortho today and he wants me in the big black ugly boot for another month. It is NOT fun walking in that thing....I look like a duck or something.

Oh come on jujube. They don’t look that bad.
I promise not to laugh!BDE05DDD-CAFB-4678-8D4C-89E64F00430A.png
 
I do like to walk - goal is to continue as long as my body allows. About 7-8 years ago I set a personal goal to complete 100 races - walking, not running. A while back decided to do a 5k here in town, close enough to walk to the race...

Nice day, temps in the low 60s, listening to tunes with the earbuds in, walking to the race. This was nice! Walking on the sidewalk noticed a woman walking her dog coming the other way. No worries with the dog, it's on a leash, with a harness, no aggressive movements, nothing really here to be concerned with. As we got closer the women and I nodded, smiled, and said "good morning". As we passed each other with the dog in between us, all of a sudden "WHAT THE ..." the dog bites me. Brain immediately goes into overdrive - what's happening, what do I do, this is weird, end up take two more steps and fall to the ground. That blanking hurt!!!


The women appeared more upset than me, she said "he's never bitten anyone before, he never does this, I'm so sorry, I'm so sorry". "Are you all right"?


So about that time I stand back up, pull up my running shorts looking to see if the dog broke the skin. It bit me in the buttocks on the left side but I could not see it, especially with my left Lazy eye. Brain really trying to figure out what to do next. I need to see this bite area to assess it - but can't. The thought comes, oh yeah, I have an iPhone, I'll just ask her to take a picture of it so I can see it. Yeah this something that you do everyday on the side of pretty busy road - ask some women, who you don't even know, to take a picture of your ass while you pull up your shorts! Yeah, that's the ticket!


So I said to her "I know this is a bit weird, but could you take a picture of this so I can see it"? She says "sure".


It did break the skin but was not gushing or dripping blood. She was still in massive apologize mode. I ask about the dog's vaccines, she says all up to date so that did make me feel a little bit better. I get her name, number and that was pretty much it.


Okay, where was I, oh yeah the 5K, earbuds back in, walk to the race.


It was about a mile walk and the whole time I'm thinking, I really need to clean this. Now I'm banking on someone having a first-aid kit at the race. As luck would have, quite a few officers from the police department were at the race for traffic control so made my way over to them. One of the officers noticing me approach says "can I help you"? I said "yeah, I got bit by a dog on the way here and was wondering if you had a first-aid kit in your car with anything I could use to clean" as I pull up my shorts and show my ass to five police officers. Yeah, can this day get anymore weirder?

. . . . .. .


OUCH woody. That sounds bad! So what happened? You left us all hanging!
Did they get a good picture at least?
:rofl:
 
Rainy all day yesterday. No walking.

These would work for me. :confused:

business-commerce-aging-running-sales-shoes-shuffle-mban807_low.jpg

But wouldn’t they be PERFECT shoes for your prancercizing !!!

It rained here and was cold and damp. My dogs didn’t even want to go out but I did take them for a short walk. Today is sunny and warm so have a good one my fellow walkers.:sunshine:
 
Woody - thank you for NOT posting a picture of your "bitten area". :cool:

Walked 2 1/2 miles yesterday. Not walking today because I overslept and have an early appointment.
 
:redface-new: some photos are just not meant to be on public forums, this would be one of them...

The race went good - finished with a time of 38:09. Was happy with that. Later that day, on my wife's advice, called the advice nurse through our healthcare provider. They said I should come in to be sure, mainly for infection - prescribed an antibiotic. All went well with one exception, the doc, who was a dog owner, basically was convinced it was something I did to provoke the dog!!! And there was nothing I could to change her mind.

I was never fearful of dogs, but now, I keep my distance.
 
:redface-new: some photos are just not meant to be on public forums, this would be one of them...

The race went good - finished with a time of 38:09. Was happy with that. Later that day, on my wife's advice, called the advice nurse through our healthcare provider. They said I should come in to be sure, mainly for infection - prescribed an antibiotic. All went well with one exception, the doc, who was a dog owner, basically was convinced it was something I did to provoke the dog!!! And there was nothing I could to change her mind.

I was never fearful of dogs, but now, I keep my distance.

Awwwwee! Well I’m glad you did so well with the race but I’m so sorry about the dog bite. :(
Thats actually a sad story and I apologize for making fun of you. It’s ‘especially ‘ sad that now you are afraid of dogs.
The story is frightening. I’d hate for that to happen to me.

I must applaud you for handling it so well. Most people would not have handled it the way you did. Some dogs are just aggressive and nobody should have placed any blame on you. I hope you at least got a sincere apology.

Here, if that happens, the person bitten can have the dog owner charged. Not that you’d want to do that but it IS considered a serious offence.
Hopefully your fear will fade with time and you heal quickly.
 
:redface-new: some photos are just not meant to be on public forums, this would be one of them...

The race went good - finished with a time of 38:09. Was happy with that. Later that day, on my wife's advice, called the advice nurse through our healthcare provider. They said I should come in to be sure, mainly for infection - prescribed an antibiotic. All went well with one exception, the doc, who was a dog owner, basically was convinced it was something I did to provoke the dog!!! And there was nothing I could to change her mind.

I was never fearful of dogs, but now, I keep my distance.


That was a weird reaction to a passerby from that dog. I felt sad for you. Hope the wound heals quickly, make sure it doesn't get infected. I would be heartbroken to be bitten by a dog.
 
Rain predicted for the next 4 days here (80%). Even if it's not raining at the time, I don't like getting my feet/shoes wet. :( That's my excuse, anyway, and I'm sticking to it. ;)

You all take such long walks. I'm impressed. Keep up the good work.
 
That’s fair enough Nancy. I dislike getting my feet wet too.

Today is such a beautiful day. Not a cloud in the sky. Perfect temperatures for walking both yesterday and today.
Yesterdays walk was between 6 & 7 kilometres and today will be about the same. I came back to eat lunch. My better half had a special event at his work last night so I get Chinese Food and specialty cupcakes with Kahlua in them. I’ll show you a pic of them. Ohhhh yummmm. Ok I admit I’m spoiled.
 

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Ok I’m not really a drinker so these have a real ‘kick’ to them.
I wasn’t expecting this. Not that I’m complaining either. Lol!

:turnaround:
 
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Thats great! Ive walked that on a weekend shopping with my daughter but not at home in Fresno....I need to get with my Silver Sneakers program. It's getting too hot in Fresno unless you go out very early.

Do you walk outside or inside, Lon?

What is a Silver Sneaker Program?
Is it a walking club?
 
What is a Silver Sneaker Program?
Is it a walking club?


Its a program here for seniors...think it's through Medicare. You get free membership to certain gyms. I got my card in the mail a few months ago but have procrastinated:(

Id probably use the treadmill the most...maybe a bike.
 


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