What Supplements, Herbs or Vitamins Do You Take On A Daily Basis?

SeaBreeze said:
I buy Pacific Organic Turkey BONE broth, supposed to be different than good tasting turkey broth, too lazy and not interested to make my own.

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I buy this also!
 

I believe if you put two people along side each other. One taking supplements and one not, the one who does appears much healthier and vital. We're discussing this on another group now.

I talk about my 92 yr old friend who struggles with OA but has been supplementing since in her late 60's or so, she appears pretty vibrant.
 
A lady that just died recently was 114 year old and I saw she credits her longevity to sweet potatoes, true story.
 

Colleen said:
Great info...thanks! My hubby has been on a statin for about 10 years. He's 77 and doesn't have any heart problems, but according to Dr. Sinatra, my hubby shouldn't even be on it!! I'm going to be giving him CoQ10 also. Why don't these doctors tell you these things?? Is it because they get compensated for handing out these drugs or is it because once you reach a "certain" age...it really doesn't matter to them what side effects there could be?? Amazing!

I was put on a HRT drug years ago for hot flashes. I trusted my doctor and what he told me. I was on it for years and when we moved to AZ 4 years ago, the doctor here asked me why I had been on it so long. He took me off of it and I have hot flashes but I'd rather put up with them then have chemicals in my body!
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You might want to ask your doc about Black Cohash to combat your 'flashes'. It helped both a friend, and myself.
 
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