Recent content by John cycling

I've got a LOT of work to do in the front yard this morning. Maybe the neighbors will help.

I have a Landice L7 treadmill, and have tended to keep using it less and less. The main reason is that it's bouncy, not the same as walking or running on the ground, Thus over the last few years I've been preferring to walk back and forth in the hallway instead. My floors are concrete, which...

1 mile around the neighborhood this morning, my first walk outside for almost 2 months. I went around 11 am this morning when it was 70 degrees, a little windy but lots of sunshine & nice.

Blood volume x heart rate = cardiac output. Diuretics reduce the blood volume, which therefore reduces the cardiac output. To get the same cardiac output as prior to taking the toxic medication, the heart rate would need to be much higher. That's an example of why I don't go to doctors, and why...

Alrighty.This reminds me of a quiz. Who was purple, and conquered the world???

I use a short screwdriver to gently pry the nubs on the side. The lid usually pops in a couple of seconds and comes off easily.

The wind has been blowing all day and the trees are swaying. The forecast is for 2.5 inches of rain today, which is quite a bit for this area, followed by 4 more days in a row of plentiful rain, plus 2 of the 4 days after that. I went to a BYOB exercise class at the Senior Center this morning...

@GoodEnuff - You have an interesting diary.

Sonnet 123, By William Shakespeare No, Time, thou shalt not boast that I do change: Thy pyramids built up with newer might To me are nothing novel, nothing strange; They are but dressings of a former sight. Our dates are brief, and therefore we admire What thou dost foist upon us that is old...

It's an oxymoron, like "safe drugs", "hypocritical oath", "health science building": (on a structure full of drug dealers) etc.

They are easy to make. You don't need to buy one. I made one like in the photo for ~ $33. Here's the Youtube video <-- with instructions. It was too big for me so I shortened the length to 3 feet, and reduced the width by several inches. Overall it weighs 22.5 pounds, so I added 1.25# weights to...

It was probably closed to avoid any politics, and left at the top because it's a current event. It's the first one at the top in the forum he mentioned.

You can search the address on free websites like this one, <-- then check the name and apartment/condo # listings.

You could look it up on a website; for example this one. <-- However, that website like others is only a rough approximation, and is generaly quite inaccurate. The best way to find out is by talking with him.