Constipation, MiraLAX not really helping.....

Diet plays a very big role. Get away from processed foods and eat more fresh fruits, vegetables, high fiber foods like oatmeal and beans. This also is a great preventive “medicine“ for colon cancer.
Eating some nuts too helps, at least for me. I've been getting 1 pounds bags of halved Walnuts. I eat a handful a few times a day when I'm irregular. Hope this helps, too.

Also, I have had Irritable Bowel Syndrome with constipation and it is quite painful. Since I've been on an antidepressant I noticed I don't get the attacks any longer. It does also help having a diet like suggested. I hope you will get relief. If not I would suggest seeing your doctor. Good luck 🍀
 

With the way my work schedule was, I could never get regular. When Linzess came out, my doctor gave me a 10 day sample. I used it for several years before I retired and it was very helpful for me. The only thing I would caution anyone on is that it isn’t cheap. I think I paid between $500 and $550 for a 30-day supply. Thank goodness for my insurance. It only cost me $15.
 
I know this sounds silly but eating popcorn works for me. There are many products that deal with constipation but in your case, I think, medical treatment might be the best.
 

I agree. We have settled on Bertolli Extra Virgin oil. The taste is milder than most others that we've tried.
Of coarse, everyone's palette is different.
That's the very one I have in the cupboard .......:(

I just can't stand the taste (straight) of any so far . So I try to use enough in the little cooking I do, to perhaps reap some benefit that way.
 
That's the very one I have in the cupboard .......:(

I just can't stand the taste (straight) of any so far . So I try to use enough in the little cooking I do, to perhaps reap some benefit that way.
If you use it medicinally, they say medicine is supposed to taste bad.
I wonder if you could flavor it somehow?
I recall a little girl that my wife watched. She would get impacted. Her mother found some fish oil that was rootbeer flavored. It did the trick.
 
Hello:
The other night, I had a horrible 'constipation' which caused not able to sleep during the night. The pain around a large intestine was unbearable even I felt ER intervention to get it done.
I've been taking one-cup of MiraLAX every day. So, this, an unexpected, compacted waste/feces made me a big surprise.
Is there any, remedy out there except MiraLAX?
I'd truly appreciate for sharing any experience and remedy.
It's not a laxative, but I recommend Metamucil, or the less expensive Walmart version Equate. It's basically Psyllium Husk with orange flavoring, similar to Tang. Taking Magnesium Citrate daily will also help you stay regular. A cup of Kefir daily may help also. Good luck.
 
It's not a laxative, but I recommend Metamucil, or the less expensive Walmart version Equate. It's basically Psyllium Husk with orange flavoring, similar to Tang. Taking Magnesium Citrate daily will also help you stay regular. A cup of Kefir daily may help also. Good luck.
I've been taking a big spoon of the Equate version daily for a few years.....works great for staying regular for me.
 
Metamucil.
or any fiber supplement. Doesn't take a lot, but it does work.
Limit CHEESE !!!! :p
 


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