I feel sad for those of you, trying to get some sort of normality in your life.....Depression sucks.....anxiety sucks.
I have been lucky in the fact, that the meds i take are ones i've used all along and for years, except one kind had to be increased, fall of 2019.
Can't imagine the roller coaster some of you must be on, trying so deeping in something that works, and allows you some degree of peace, and a well deserved type of life.
I entered in some counselling, over the years, in a lot of ways, it helped me understand some of my challenges. haven't been for quite some time, but will if the need arises.
My depression was, compliments, of my 2nd marriage, sorry, that's the only way i can state the cause without writing a book.
No two people will have the same cause, same meds, or the same outcome......but.....what we can do, is be of caring, supportive, and a good listener......we don't have to be doctors, to help in our own way.
I welcome anyone, needing any of these, i'm a good listener.