Diets, Decaf & Other Dubious Deeds

Ok, bored too.
I pulled a muscle today, so it's like a spasm and a ....oh crap...deep breath every time I turn the wrong way, then wait for the next one.
How are you ?
 
ok. little bored. little cranky. trying to keep myself entertained. bout to go raid the ice cream. lol!
 
Oh..got ya. When I saw the wedding gown, I was responding to sure you want to get married again..lol....been there done that too
 
Think it was from a Debbie Siebers hour long stretch dvd. I hadn't done that one in a long time. Felt it the next day.
 
I have some of those 1 hr stretch type things I haven't even tried. It's so much effort just getting to the floor and back up when you're old and fat.
 
Ha....I love floor work, but alot of people dont.
I'm very flexible still, since I do yoga and lots of other things. Used to be in gymnastics..years ago.
Good thing there are so many choices these days, something for everyone. 🚵🏄🚶🏋️🏌️🏊🏇⛷️🏃
 
... probably hard to feel like exercise when you already stand all day, right?
 

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