feywon
Well-known Member
- Location
- Rural North Central NM
@Paladin1950
Of course daily when young tho by late teens i was rarely hungry before midday. For several years i rarely broke the overnight fast till i was hungry.
I had some gestational blood sugar issue while pregnant with my twins, and did eat at least 3 meals daily for duration of pregnancy. It cleared up after delivery but i continued that for the couple of months i was breast feeding. After that even tho i would stay up after their 4:30a.m. feeding just to have some solitude before husband got up for work and i made his breakfast, i generally didn't eat until he'd left and the boys had their next feeding.
By the time the boys were 4 i was back to my first meal of the day being closer to midday than morning. The June they turned 8 i was 6 months pregnant with daughter and had been eating breakfast at generally accepted time for it, but still got diagnosed with gestational diabetes. If i didn't eat nutritionally sound food shortly after rising and at least two other meals daily my body punished me. So in a way my kids 'made' me a breakfast eater again.
While i've kept my glucose levels under control since then thru sensible consumption breakfast has become something of a habit. So even 13 years after retiring i do have it. However, i generally don't eat until hungry (by 9 most days) unless have heavy chores planned then eat high protein breakfast instead of cereal.
Of course daily when young tho by late teens i was rarely hungry before midday. For several years i rarely broke the overnight fast till i was hungry.
I had some gestational blood sugar issue while pregnant with my twins, and did eat at least 3 meals daily for duration of pregnancy. It cleared up after delivery but i continued that for the couple of months i was breast feeding. After that even tho i would stay up after their 4:30a.m. feeding just to have some solitude before husband got up for work and i made his breakfast, i generally didn't eat until he'd left and the boys had their next feeding.
By the time the boys were 4 i was back to my first meal of the day being closer to midday than morning. The June they turned 8 i was 6 months pregnant with daughter and had been eating breakfast at generally accepted time for it, but still got diagnosed with gestational diabetes. If i didn't eat nutritionally sound food shortly after rising and at least two other meals daily my body punished me. So in a way my kids 'made' me a breakfast eater again.
While i've kept my glucose levels under control since then thru sensible consumption breakfast has become something of a habit. So even 13 years after retiring i do have it. However, i generally don't eat until hungry (by 9 most days) unless have heavy chores planned then eat high protein breakfast instead of cereal.