Happyflowerlady
Vagabond Flowerchild
- Location
- Northern Alabama
I was reading an article by dr, Batmanghelij tonite, and he has written a book which you may have already heard about. It is called "Your Body's Many Cries For Water", and in the book he describes how he has treated many different symptoms with nothing more than water, and a pinch of sea salt.
Since our body is mostly water, it makes sense to me that having a shortage of it can cause many problems, and create pain. Our brain is 85% water, so when it becomes dehydrated, we can experience memory problems, and it has also been linked to being a cause for MS, fibromyalgia, and lupus.
Here is a short video by Dr. Batmanghelij,and he goes into some of the basic ideas in this video, but to fully appreciate the need our body has for water, it is good to read the book itself, or at least listen to more of his interviews.
I know we are always told that we need to drink 8 glasses of water daily, but they never really go into exactly WHY it is so important, or what can happen to our body if we don't, and this little video will help explain the reasons we need to drink more water.
I make my own pure distilled water to drink, so I don't get any fluoride, or other chemicals in the water. I love the taste and bite of carbonation, so I usually put the water through the Sodastream, and make it sparkling water, and i drink at least 2 of the liter bottles of water every day now. I bought the Celtic sea salt at the health food store, and that is what goes in our food, since the natural salt is also important to healing our body.
http://youtu.be/oCfDzPs8tvA
Since our body is mostly water, it makes sense to me that having a shortage of it can cause many problems, and create pain. Our brain is 85% water, so when it becomes dehydrated, we can experience memory problems, and it has also been linked to being a cause for MS, fibromyalgia, and lupus.
Here is a short video by Dr. Batmanghelij,and he goes into some of the basic ideas in this video, but to fully appreciate the need our body has for water, it is good to read the book itself, or at least listen to more of his interviews.
I know we are always told that we need to drink 8 glasses of water daily, but they never really go into exactly WHY it is so important, or what can happen to our body if we don't, and this little video will help explain the reasons we need to drink more water.
I make my own pure distilled water to drink, so I don't get any fluoride, or other chemicals in the water. I love the taste and bite of carbonation, so I usually put the water through the Sodastream, and make it sparkling water, and i drink at least 2 of the liter bottles of water every day now. I bought the Celtic sea salt at the health food store, and that is what goes in our food, since the natural salt is also important to healing our body.
http://youtu.be/oCfDzPs8tvA