Just had a wonderful epsom salt bath, squeezed in a bit of my Olay cucumber body wash for bubbles and nice scent. I do things for myself that make me feel good and don't cost a lot. If I wanted extra moisturizer, I could've added some coconut or olive oil.
The magnesium in the epsom salt is sooo relaxing for the muscles, I've had some issues with neck tension and pain, and also lower back pain at times. I'm a big fan of magnesium, and take a supplement daily, also use magnesium oil topically when needed, to massage into stressed and painful muscles.
I rarely take baths, always a shower, so to me it's a special treat. I bought some exfoliating gloves from Walmart that I almost never use, but they're perfect for bathtime. :topsy_turvy:
The magnesium in the epsom salt is sooo relaxing for the muscles, I've had some issues with neck tension and pain, and also lower back pain at times. I'm a big fan of magnesium, and take a supplement daily, also use magnesium oil topically when needed, to massage into stressed and painful muscles.
I rarely take baths, always a shower, so to me it's a special treat. I bought some exfoliating gloves from Walmart that I almost never use, but they're perfect for bathtime. :topsy_turvy: