I've banged my head on my clothes dryer door (have the single stacked unit type with washer below and dryer above) recently.
But luckily no falls (that I can think of) since the three times I fell in 2022 (first fall I tripped over a vole mound in the grass in my yard in Nebraska; the second fall was from stepping on an uneven spot of a sidewalk while on a tour of the Erie Canal - quite embarrassing as subsequently the tour guide made the whole group walk on the far side of the walkway by the canal because she "didn't want any of us to fall in"; third fall was in a hotel room when I was getting ready to give medicine to my cat and he made a dash to go under the bed and I fell trying to grab him).
Gravity is so much stronger than it used to be, in the past I could lose balance and hop along till regaining it, but now gravity just snatches me down without warning.
I try to be very careful now, hold on to handrails for stairs, use a walking stick on trails, etc.
To chime in on the shopping cart subject, I use one that is only a bag. I bought it after I moved to my condo because it is a hassle to go back and forth through the parking lot, lobby, elevator, down a hall, etc., so this way I can bring all my groceries from my car to my apartment in one fell swoop. I don't use it in the store, only between the car and home.
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