Debby
Well-known Member
- Location
- East coast of Canada
Shali, that sounds like my old friend in North Vancouver who is 93 now and has been a vegetarian/vegan since around 1971, when first I met her. True she has slowed down and can't hike up the mountain like she used to but she's still her old feisty self and very much alive. No medical conditions that I know of except some arthritis.
Two excellent examples of non-meat diets being suitable for long and healthy life. Sort of flies in the face of 'no meat = weak and sickly'. Thanks Cookie and Shalimar for sharing your friends stories. There are any number of examples of body builders and athletes who also don't eat meat and they're doing just fine too.