Long detailed update on kitchen...
First one excuse: Lifted an 80 lb bale of peanut hay for the goats in an odd way and got a kink in my back, but that only accounts for 3 days of not working.
The light green wall paint (Sherwin Williams) looks great. They matched the color to that of a sample from Martha Stewart paint called "Artichoke Heart." So now I have a name for it.
Everything looks so clean and bright.
There are 4 doors and 4 windows in this kitchen, plus baseboards and some crown molding---almost more woodwork than walls. As if I didn't already hate painting enough, I used Valspar (Lowes) semi-gloss, only because I already had an unopened quart. White over tan and 3 coats still didn't cover! I thought maybe it was just my imagination, but found a link with 134 complaints which sound exactly like the problems I had. Anyway I absolutely can't stand painting any longer, so I'm calling it quits with 3 coats before the guys with the white coats have to come take me away.
How to fix the crooked electric switches took a long time. Used an "old work" box, cut the upper hole larger and straighter, and repaired the cracked wooden bridge between the two using a piece of wood glued from behind with heavy duty adhesive. It isn't going anywhere. I'm kind of tickled with how that came out. May change out to new switches, and will get matched cover plates, later.
Floor damage. The plywood underlay was in crumbles but the rot only went into the subfloor in one tiny spot near the wall (red circle), and didn't even go all the way through that. I filled the hole, cut a new piece of plywood and screwed it down. There were 2 more layers of old vinyl and linoleum below the plywood, so the depth didn't match any plywood dimensions. I added some floor patch filler to compensate. This may have been a mistake, IDK. Nothing will ever go in that corner.
Inserted a thin strip of wood along one whole wall where the gap between wall and underlay was too large. The guys at the flooring store said you could just put in floor patch for any gaps less than that.
I've decided to go back to sheet vinyl for the floor. If I just want to see if I can do tiles, I'll practice on the guest bathroom---it's only 7'x7' and could use a new floor. If sheet vinyl doesn't last, I'll just get it done again. Tired of thinking about it. It might take a while to get this floor installation arranged, so I'll save any touch up painting to do while I'm waiting.
Then there will be more work afterward, like shoe molding.
Will spend this weekend moving appliances and cleaning up. Want to look at one spot where the old flooring is bubbled up. I don't know if they will want to remove all the old vinyl or not. Then shop for flooring, maybe Monday. End of Story.
Day 6, Feb 25th
Morning weight: 120.0
Calories:
4 oz fried ground beef (75%) drained, 1/4 c lima beans: 360
frozen dinner (180), 1c+ mix veg: 300
salad ( lettuce, 1/3c lima beans, 1oz cheese, 3tbsp dressing, 6 olives) 400
ff sf cocoa, 12 olives: 90
Total: 1150
Day 7, Feb 26th
Morning weight: 120.2 (salt)
Calories:
4oz fried gr beef (drained), 1/4c lima beans: 340
Frozen dinner (180) + vegs: 280
Salad (lettuce, cheese 120, lima beans 80, olives 30, dressing, 150): 410
ff sf Cocoa x 2, 1 Gingersnap, 12 Olives : 140
Total: 1170
Day 8: Feb. 27th
Morning weight: 119.8
Calories:
McD's cheeseburger, 1/4 small fries: 360
chicken strips ~5oz: 290
Salad (lettuce, cheese 140, 1/3c lima beans 100, dressing 100, 6 olives): 400
ff sf cocoa x 2, 6 olives: 80
Total: 1130
First one excuse: Lifted an 80 lb bale of peanut hay for the goats in an odd way and got a kink in my back, but that only accounts for 3 days of not working.
The light green wall paint (Sherwin Williams) looks great. They matched the color to that of a sample from Martha Stewart paint called "Artichoke Heart." So now I have a name for it.
There are 4 doors and 4 windows in this kitchen, plus baseboards and some crown molding---almost more woodwork than walls. As if I didn't already hate painting enough, I used Valspar (Lowes) semi-gloss, only because I already had an unopened quart. White over tan and 3 coats still didn't cover! I thought maybe it was just my imagination, but found a link with 134 complaints which sound exactly like the problems I had. Anyway I absolutely can't stand painting any longer, so I'm calling it quits with 3 coats before the guys with the white coats have to come take me away.
How to fix the crooked electric switches took a long time. Used an "old work" box, cut the upper hole larger and straighter, and repaired the cracked wooden bridge between the two using a piece of wood glued from behind with heavy duty adhesive. It isn't going anywhere. I'm kind of tickled with how that came out. May change out to new switches, and will get matched cover plates, later.



Floor damage. The plywood underlay was in crumbles but the rot only went into the subfloor in one tiny spot near the wall (red circle), and didn't even go all the way through that. I filled the hole, cut a new piece of plywood and screwed it down. There were 2 more layers of old vinyl and linoleum below the plywood, so the depth didn't match any plywood dimensions. I added some floor patch filler to compensate. This may have been a mistake, IDK. Nothing will ever go in that corner.



Inserted a thin strip of wood along one whole wall where the gap between wall and underlay was too large. The guys at the flooring store said you could just put in floor patch for any gaps less than that.

I've decided to go back to sheet vinyl for the floor. If I just want to see if I can do tiles, I'll practice on the guest bathroom---it's only 7'x7' and could use a new floor. If sheet vinyl doesn't last, I'll just get it done again. Tired of thinking about it. It might take a while to get this floor installation arranged, so I'll save any touch up painting to do while I'm waiting.
Will spend this weekend moving appliances and cleaning up. Want to look at one spot where the old flooring is bubbled up. I don't know if they will want to remove all the old vinyl or not. Then shop for flooring, maybe Monday. End of Story.
Day 6, Feb 25th
Morning weight: 120.0
Calories:
4 oz fried ground beef (75%) drained, 1/4 c lima beans: 360
frozen dinner (180), 1c+ mix veg: 300
salad ( lettuce, 1/3c lima beans, 1oz cheese, 3tbsp dressing, 6 olives) 400
ff sf cocoa, 12 olives: 90
Total: 1150
Day 7, Feb 26th
Morning weight: 120.2 (salt)
Calories:
4oz fried gr beef (drained), 1/4c lima beans: 340
Frozen dinner (180) + vegs: 280
Salad (lettuce, cheese 120, lima beans 80, olives 30, dressing, 150): 410
ff sf Cocoa x 2, 1 Gingersnap, 12 Olives : 140
Total: 1170
Day 8: Feb. 27th
Morning weight: 119.8
Calories:
McD's cheeseburger, 1/4 small fries: 360
chicken strips ~5oz: 290
Salad (lettuce, cheese 140, 1/3c lima beans 100, dressing 100, 6 olives): 400
ff sf cocoa x 2, 6 olives: 80
Total: 1130
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