Sorry your feeling down Phil, I know, .... part of life, that. But a good night's sleep, some tasty snacks and maybe some fun entertainment helps me get past it --- or not. I always tell myself its temporary, as I have seen in the past, things change, including my mood. Maybe year's end, holidays don't help, especially when we start thinking about how things panned out in life, regrets, disappointments, losses, etc. etc. Sometimes even a few tears offer some respite. Then usually duty of some sort calls and I have to get off the couch and deal. Happiness is usually just around the corner.