Hi denise, thanks for the welcome - I look forward many posts on this forum, so far it's been great and seems like a friendly place. My isolation wasn't really bothering me much until my cat died this summer, then I became depressed and lonely. My bad knees had been keeping me housebound and in a rut. Now I want to get out more and be with people, but I have lost many of my connections after I retired. I'm slowly working on more exercise and meeting people again. Yes, it's much better with people in the picture. Irene