Jackie22
Well-known Member
- Location
- Northeast Texas
Walking is something I really enjoy.....
Every morning around 7 or a bit later in winter you'll find me pounding the pavement
for at least 30 minutes just as I've been doing for years.
I put in my headphones to listen to some music and off I go.:woohoo1:
Even though I do have a problem with my painful hip and leg, I persevere.....if I stop exercising
I think I'd probably be worse off.....
Happy birthday, Casper.....and I agree with the morning walk and music, it gets my day off to a good start too, I miss some days but, always feel better when I walk, also I do a lot of yard work and that is getting more difficult with each passing year.
Good morning, Pappy, love your signature this morning.