What Did You Have For Breakfast?

An Atkins bar because I was running late!

My normal breakfast is 1 piece of whole wheat toast with peanut butter and a half-cup of blueberries or blackberries.

Atkins bars are considered an ultra–high-processed food, so I try to avoid them. But I keep them on hand for times when I'm in a rush, which fortunately isn't often.
 
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I was going to have penut butter avocado toasts, but I forgot to put avocado, so I just ate peanut butter toast. Then I realized the toast was missing advocado. So I ate advocado separately after i finished my peanut butter toast.
 


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