I love to walk in the rain, the only reason I don't do it here is because it's usually accompanied by lightening.
What exercise have you done today?
- Thread starter John cycling
- Start date
I love to walk in the rain, the only reason I don't do it here is because it's usually accompanied by lightening.
jujube
SF VIP
I've been chasing and being chased by two great-granddaughters for the last four days.
I've been to the pool and the trampoline park and a long shopping spree at Walmart and up-and-down stairs that I'm not used to and.....
I'd call my exercise program Meemaw Is Worn Out
I've been to the pool and the trampoline park and a long shopping spree at Walmart and up-and-down stairs that I'm not used to and.....
I'd call my exercise program Meemaw Is Worn Out
papa tiger
Well-known Member
36 holes of golf today. I'm trying out a new Calloway Driver.
Ok, Ok I was driving the golf cart too. The grandson won't give me a break. Haha
Ok, Ok I was driving the golf cart too. The grandson won't give me a break. Haha
gruntlabor
Well-known Member
- Location
- Last Frontier, Age 83
Struck out on two canes for the first time since I broke my femur last year.
papa tiger
Well-known Member
Keep at it, it's near a year after you get off your arss and get a moving to get pain free again. That Femur has a memory.
-Oy-
Bloke with a camera
- Location
- Lancashire
Tai Chi class this morning. A good one as he let me lead the first third of the class and it seems I did ok 
John cycling
Healthy Person
- Location
- Central Coast California
6' of 40x back and forth in the hallway to warm up.
Then 3 miles of walking around the neighborhood with a neighbor.
The smooth concrete hallway is probably too slippery to use warming up when barefoot.
So I'm considering to get a 3'x20' rubber mat to tape down to help prevent slipping especially when turning.
Then 3 miles of walking around the neighborhood with a neighbor.
The smooth concrete hallway is probably too slippery to use warming up when barefoot.
So I'm considering to get a 3'x20' rubber mat to tape down to help prevent slipping especially when turning.
MaxHarris
Member
- Location
- Central Scotland
my 4 small walks and one round Tescos. Will have a shot on the exercise bike later
Paco Dennis
SF VIP
- Location
- Mid-Missouri
So the temp drops down to the 70's this weekend, and there are 9 million mosquito's waiting right outside our door buzzing around. We could barely get our laundry in from the car. Misa and I are mowing the lawns, with long sleeves and jeans. I wish they weren't there...it is perfect walking weather on our farm. It was so hot and humid last week. They all got borned then. :!
Aunt Bea
SF VIP
- Location
- Near Mount Pilot
My daily walk around the neighborhood, approx. 2.5 miles.
Doing the laundry which involves 6 trips up and down three flights of stairs.
A walk to the store for a loaf of bread, another mile.
I need to do some sort of upper body/arm strengthening but I’m not sure what that might be.
Doing the laundry which involves 6 trips up and down three flights of stairs.
A walk to the store for a loaf of bread, another mile.
I need to do some sort of upper body/arm strengthening but I’m not sure what that might be.
gruntlabor
Well-known Member
- Location
- Last Frontier, Age 83
Lift weights?
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